Kathleen Videira Sep 22 3 min How EMS Training Improves Your Posture, Core Strength and Relieves Chronic Back Pain. In today's world our lives revolve around two aspects – career and home-life. Both of these elements as well as a more modern way of livi...
Kathleen Videira Apr 16 4 min 7 Diet Tricks That Can Surprisingly Stop You From Losing Weight! Are you trying to lose weight but aren't seeing any results? You are not alone. Here are seven weight-loss myths you can stop believing.
